David Kim
Level 2

Athletes - Hamstrings

David Kim
David Kim
12 min
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A short yoga sequence designed for athletes of all kinds that focuses on opening the hamstrings. Explore the entire Yoga for Athletes Journey Series. Recommended props: 2 blocks


Hillary G.


short sweet to the point, thanks!

Bernadette P.


I am going to teach this to a "box" tomorrow!

Thank you, David!


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