Yoga for your every mood
Our story and approach
Essential gear for your practice.
Susan G Komen Partnership
A short yoga sequence designed for athletes of all kinds that focuses on opening the hamstrings. Explore the entire Yoga for Athletes Journey Series. Recommended props: 2 blocks
Add Playlist
Hillary G.
$comment->comment_date
short sweet to the point, thanks!
Bernadette P.
I am going to teach this to a "box" tomorrow!
Thank you, David!
A short yoga sequence designed for athletes of all kinds that focuses on opening the hamstrings. Explore the entire Yoga for Athletes Journey Series. Recommended props: 2 blocks