Nice & easy flow & Jillians voice is very soothing & calming!
really great
I really enjoyed this class and the direction. She gives constant reminders on face relaxation which is super helpful!
What a great class -very approachable for any level and perfect combination of strength, stress , relaxation and awareness. Loved it!
I didn't think I was going to enjoy this class as much as I did. I have physical limitations and I felt this class was right at my level, but not too easy that I would feel I didn't get a good work out. Thank you Jillian!
I really enjoyed this class. I would not think that challenging and relaxing would go together, but it does. The instructor's voice and calming words really helped as well.
i finally did the first day. i thought it was going to be hard i am behind but i will get on track proud of myself.
At this moment. Thank you.
Absolutely love this approach to core work, thank you Jillian, I love the way you teach!
Oscillate between feeling strong and centered and open and soft in this class that takes care of your core. Recommended props: 1 block