Comments
Love these videos. This one in particular had me build up a sweat! I enjoy seeing how to do the modifications.
I have a hard time stepping back from forward fold and an impossible time stepping forward from any extended pose.as a result I fall behind and get out of sync with my breath.Any suggestions Other Than To Just Keep Trying?
I love this series. I've been making so many mistakes even though I've been practicing for a couple of years. Great details and easy explanations
Learn the basics of sun salute B.