Ignite Your Inner Passion Challenge
Journey Series
Continue the Journey
Journey Series
Yoga Break
56 min
Level 1
Yoga Break
56 min
Level 1
Enjoy a simple and refreshing practice that you can enjoy in your home or office. Recommended props: 1 blanket, 1 block, 1 strap
Quick Beginners Detox
18 min
Level 1
Quick Beginners Detox
18 min
Level 1
Detoxify and energize your whole system in this short and effective detox yoga sequence. Try this detox yoga video and more in our Yoga Detox Journey Series. Recommended props: 1 block, 1 blanket
Core Centering
39 min
Level 1
Core Centering
39 min
Level 1
Oscillate between feeling strong and centered and open and soft in this class that takes care of your core. Recommended props: 1 block
Relax Deeply
66 min
Level 1
Relax Deeply
66 min
Level 1
Slide into deep relaxation with this restorative class. Recommended props: 1 bolster, 2 blankets, 2 blocks, 1 strap
Better Than Coffee
20 min
Level 2
Better Than Coffee
20 min
Level 2
Invigorate your nervous system that jumps right into backends and energizes your mind, body and soul. No caffeine needed!
Mini Detox
17 min
Level 2
Dancing Flow Warrior Series
25 min
Level 2
Dancing Flow Warrior Series
25 min
Level 2
Glide through dancing warrior series in this invigorating level two practice.
Explore Your Core
9 min
Level 2
Explore Your Core
9 min
Level 2
Tone your core stabilizers with emphasis on engaging your low back brace (transverse abs). Great for posture, back health and core knowledge. Recommended props: 1 block
Work Toward Meditation
39 min
Level 2
Work Toward Meditation
39 min
Level 2
Connect to your body and move mindfully to prepare for a seated meditation. Recommended props: 2 blocks, 1 blanket, 1 strap
My Favorite 30 Min Sequence
26 min
Level 2
My Favorite 30 Min Sequence
26 min
Level 2
Get your yoga in with this quick well rounded practice that's Kim's favorite. Recommended props: 1 block
Power Yoga - Series 4
57 min
Level 2
Power Yoga - Series 4
57 min
Level 2
Continue your journey through the basic poses that build strength in this sixty minute class.
Balanced Flow
28 min
Level 3
Balanced Flow
28 min
Level 3
Get moving and set the tone for your day with this strong 30 minute flow. Recommended props: 2 blocks
30 Min Detox
36 min
Level 3
30 Min Detox
36 min
Level 3
Wring yourself out in just 30 minutes with this heat-building detox sequence. Recommended props: 2 blocks, 1 blanket
Morning Power Flow
37 min
Level 3
Morning Power Flow
37 min
Level 3
Move fast and build heat with lots of vinyasas in this sweaty flow.
All About the Core
33 min
Level 3
All About the Core
33 min
Level 3
A rigorous sequence that challenges the three main areas of your core. Try another video from our core yoga journey series.
Powerful Flow
57 min
Level 3
Powerful Flow
57 min
Level 3
This sweaty, hard class gives you a little bit of everything. Recommended props: 1 block
Beautiful Class ❤️
I really enjoyed this class!great flow I feel strong and light, just what I needed today!Thank you Mia
Better than coffee, indeed. Thank you, Justin, what a great sequence for a quick practice. Wonderful.
Sometimes you have a yoga class; doesn't do much different, sticks to the basics, but you just hear it. you get it. Could be because of your day and what you brought to class, could be the teacher just broke through to you. I am leaning toward the latter. Kim, that was a fantastic class. You are a gift.
Those ladies got confused with the breathing thing; they were like 'maybe we should just have coffee.'
Enjoy a simple and refreshing practice that you can enjoy in your home or office. Recommended props: 1 blanket, 1 block, 1 strap